Upshift : turning pressure into performance and crisis into creativity
Ramalingam, Ben2024
Books, Manuscripts
When we experience too much stress, we often feel like shutting down and escaping the source: we 'downshift'. With too little stress, we become apathetic and disengaged. But what happens in the middle zone - when we experience what psychologists call 'positive stress' - and how can we use it to overcome extraordinary barriers and perform at our peak? From his role as a globally recognised change-maker at the likes of the United Nations, the International Red Cross and the World Bank, Ben Ramalingam has a unique vantage point from which to identify the key principles that can enable anyone to use stress as an opportunity for change.
Main title:
Upshift : turning pressure into performance and crisis into creativity / Ben Ramalingam.
Author:
Imprint:
London : William Collins, 2024.
Collation:
307 pages ; 20 cm
Audience:
Specialized.
ISBN:
9780008498344 (pbk)
Dewey class:
155.9042155.904
LC class:
BF575.S75
Language:
English
BRN:
3639938