Think like a therapist : six life-changing insights for leading a good life
Joseph, Stephen (College teacher)2023
Books, Manuscripts
Over months, or years, Stephen Joseph works with his clients to peel away the layers and find something deeper behind their discontents and identify new understandings of what really matters. These revelations often seem to come out of the blue - lightbulb moments in which people suddenly gain a new perspective on how to lead their lives. In this book he shares the most important of these realisations: the six ways in which we can begin to see ourselves and the world anew, without distortion, and embark on a road to personal growth and a more emotionally mature life. These are often hard-earned lessons that come at great cost, such as illness or bereavement. But, Joseph says, with an open mind, at the right time, such lessons can be learned by anyone.
Main title:
Imprint:
London : Piatkus, 2023.
Collation:
197 pages ; 20 cm
ISBN:
9780349431871 (pbk)
Dewey class:
158.1
LC class:
BJ1589
Language:
English
BRN:
3484247