Free yourself from depression : be your own therapist
Sutherland, Colin J.2008
Books, Manuscripts
In the face of an acute shortage of therapists, this book aims to teach people the main principles of cognitive behavioural therapy and similar talking therapies to allow them to deal effectively with their own problems.
Main title:
Free yourself from depression : be your own therapist / Colin Sutherland, Margaret Sutherland.
Imprint:
London : Sheldon, 2008.
Collation:
xi, 112 p. : ill. ; 22 cm.
Notes:
Includes index.Includes bibliographical references (p. 109-110) and index.
ISBN:
9781847090416 (pbk)1847090419 (pbk)
Dewey class:
616.8'52706616.8527616.852
Language:
English
BRN:
310725