Healthy hormones
Kirkpatrick, Belinda2018
Books, Manuscripts
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Discover how to feel your best and balance your hormones, naturally. 'Healthy Hormones' is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Included are 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone.
Main title:
Healthy hormones / Belinda Kirkpatrick and Ainsley Johnstone.
Imprint:
Sydney : Murdoch Books, 2018.
Collation:
247 pages : illustrations ; 23 cm
Notes:
index included
ISBN:
9781743369388 (pbk)
Dewey class:
612.405
LC class:
QP571
Language:
English
Subject:
BRN:
2184905