Your Personal Stop Smoking Plan
Carr, Allen2015
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A effective plan to stop smoking, based on Allen Carr's Easyway method. This is the first interactive Allen Carr title, which reproduces each revolutionary session in book form. The reader can fill in the form on the page, write their own story of how they came to smoke, their reasons for smoking and their fears about giving up, and gain insights into how to stop. Full colour throughout.
Main title:
Your Personal Stop Smoking Plan / Allen Carr
Author:
Imprint:
Arcturus Publishing Ltd London 2015
Collation:
255 pages ; 23cm
ISBN:
9781784045012 (pbk)
Dewey class:
613.85
Local class:
613.85
Language:
English
Subject:
BRN:
2147918