Thumbnail for Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques. Part Three : Putting it all together

Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques. Part Three : Putting it all together

Butler, Gillian2007

Books, Manuscripts

Find it!
Remove Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques. Part Three : Putting it all together from your current list Save Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques. Part Three : Putting it all together to your current list

Total copies: 2

Availability by location

Place reservation

Record details

Main title:

Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques. Part Three : Putting it all together / Gillian Butler

Author:

Butler, Gillian

Collation:

114 p. ; 25 cm.

ISBN:

9781845295738 (pbk)

Dewey class:

BOP Anxiety

Local class:

BOP Anxiety

Language:

English

Subject:

Social phobia -- Popular worksAnxiety -- Popular worksCognitive therapy -- Popular works

BRN:

2020094

Bookmark link:

https://inverclyde.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2020094

Find it!
Remove Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques. Part Three : Putting it all together from your current list Save Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques. Part Three : Putting it all together to your current list

Total copies: 2

Availability by location

Place reservation

Goodreads reviews