Miranda's daily dose of such fun

Hart, Miranda, 1972-2017

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Summary

There are tiny gestures that can make a huge difference to you and others around you. And we are fully able to be less anxious and happier by rewiring our negative thoughts and beliefs. Making that change can feel scary, enormous and even impossible. However, it's actually very simple. Every day do something jolly that you can look back on with a smile, be grateful for, knowing it has brought kindness to others at the same time. I have made the ideas in this book as universal and free or cheap as possible but of course sometimes you may need to make them work for you if your circumstances don't allow them.