You can walk to fitness
Armstrong, Rachel2007
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Whether you call it power walking, fitness walking or just plain walking, indoors or out, walking is one of the most popular and rewarding forms of exercise. This book contains all the information that someone will need to take up walking as a form of exercise.
Main title:
You can walk to fitness / Rachel Armstrong.
Author:
Imprint:
London : New Holland, 2007.
Collation:
128 p. : ill. ; 21 cm.
Notes:
Includes index.
ISBN:
9781845379988 (pbk)1845379985 (pbk)
Dewey class:
613.7'176613.7176613.717
Local class:
613.717613.7176
Language:
English
Subject:
BRN:
175674