Juice it! Blend it! : transform your health one drink at a time
Craven, Lisa2015
Books, Manuscripts
Providing a complete reference guide to incorporating plant foods into your everyday diet, juice enthusiast Lisa Craven clearly and simply outlines the six Ws of juicing: who should juice; what you should put in your juice; where you should juice; when you should juice; why you should juice; and which type of juicer or blender to purchase. Each chapter combines facts and fun tips with fabulous recipes designed to target specific needs, ranging from afternoon pick-me-ups and immune boosters to stress busters and deep cleansers.
Author:
Craven, Lisa, author
Imprint:
Wollombi : Exisle, 2015.
Collation:
144 pages : illustrations (colour) ; 26 cm
ISBN:
9781921966804 (hbk)
Dewey class:
641.875
LC class:
TX817.F78
Language:
English
BRN:
1510406