Caring with vitality : yoga and wellbeing for foster carers, adopters and their families : everyday ideas to help you cope and thrive
Warman, Andrea2016
Books, Manuscripts
Encouraging wellbeing in the entire family, this book shows how foster and adoptive parents can promote physical and emotional health for those in their care. It includes tips and techniques for mindfulness, yoga poses for relaxation, recipes for healthy eating, and suggestions for ways in which carers can support each other.
Main title:
Author:
Warman, Andrea, authorLark, Liz, author
Imprint:
London : Jessica Kingsley Publishers, 2016.
Collation:
160 pages ; 25 cm
ISBN:
9781849056649 (pbk)
Dewey class:
649.145
LC class:
HV875
Language:
English
BRN:
1111926